releasing tension

Did you know that January is the most stressful time of the year? Here is a piece of advice to help overcome the stress..if you have one..i hope you don't! ok to the point..)
It isn't a totally new way to release stress, just a small reminder for you.

Releasing tension through shouting and screaming is a really beneficial way to expel the negative energies caused by stress. When this threatens to overwhelm you, try a short sustained burst of shouting, or alternatively, go somewhere quiet, close your eyes and take a few deep breaths to help calm you down.

i've taken it from an online newspaper. I'm honest

I think this piece of advice is applicable to online dating too..Use it in case someone is particularly annoying

Don't worry, be happy !

 

Jan. 22, 2009 (16:48)

Comments

User bashful6

bashful6 Blog 10.06.2009, 23:11

the ultimate stress buster;a good woman.

User b1llyrub1n

b1llyrub1n Blog 13.04.2009, 20:49

Hi.
I'm hoping you get this and get in touch with me again before they do. Take care.